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A man in a pakol overlooking a terraced river valley
District of Nuristan

Du Ab

The name means two rivers: forested, fertile country in the province's west.

The District

About Du Ab

Du Ab takes its name from the meeting of waters: the name means two rivers. It sits among the headstreams of the Alingar in the west of the province, where several mountain streams converge and forested slopes give way to fertile valley floors. With fewer than ten thousand people it is the least populous of the eight districts.

The valley floors are fertile and farmed hard, with terraced fields worked along the rivers that name it.

Like its neighbour Mandol, Du Ab is well off the beaten track; the way in runs from Laghman up the Alingar valley. Travellers who reach it find working valleys, terraced fields and the quiet of Nuristan's western hills.

Quick Facts
Setting
Western Nuristan, the upper Alingar basin
Population
About 9,500 (2024 estimate), the smallest of the eight
Name
Du Ab means two rivers
Known for
Fertile, forested valleys
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